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In this article, you’ll learn how to manage your workout plan in your Membroz account.
Steps to manage workout plan:
Step-1. In the organization menu, select ‘Diet & Exercise’.
Step-2. Navigate to ‘Workout Template’.
Step-3. Click on ‘Add Workout’.
Step-4. Enter the mandatory details & click on the ‘Submit’ button.
Step-5. Click on the workout plan in the workout list to create a template.
Step-6. Click on the ‘+’ sign to add different exercises to your workout plan.
Step-7. Enter the details of daily exercises & click on the ‘Save’ button.
Step-8. Likewise, you can prepare a full workout plan.